Reuben Bajada

Owner / Head Trainer

I have basically been involved in elite sports and strength training since the day I was born, competing in national level crawling competitions and several world baby bottle sculling championships, HAHA, only jokin with ya, on a serious note...

I hope your getting something positive out of my site! Training is what I do, that's why I have kept buildingmuscleworldwide.com completely free for everyone and really want you to understand that I'm always here for support during your own personal training experience.

• Advanced Personal Trainer - A.I.F
• 4,778,155+ Training Videos Views - (YouTube)
• Nutritional Expert
• Natural Bodybuilder
• Based in Dublin / Ireland & Sydney / Australia

< LITTLE ABOUT MY JOURNEY >

Just like you, I'm also on a bodybuilding journey. It started in my late teens when my father bought us a few dumbbells and a boxing bag, my body then began to respond very well to physical training and inch by inch the muscles developed.

My interest in training started to take over and quickly developed into an obsession, so I enrolled myself into further education within the industry. Once fully qualified, I did what most personal trainers do and trained people day in day out in my local gym in Sydney, Australia. This then branched out to in-home training, boot camps, physical training within the Australian army and also with the Australian football league.

Over that time I was fortunate enough to work for and gain the respect and gratitude from many clients within varied sectors of life, it was from one of these meetings that I was encouraged to take my training methods overseas and spread it across the globe.

Now in 2009, I have trained people and teams on how to build muscle and reduce fat levels in 4 countries and built this website as a gateway to genuine long lasting success.

< MY RESULTS - 4  STAGES >

To access my full training video collection and personal body transformation , simply join my FREE email training program where I'll give you the tools needed to build the body you desire.

6 Reasons to start my Email Training   Because an industry professional wants to help you with your training for free. Where else can you find that? Take a look at the 'Your Say' page above, see for yourself how my training get real results everyday. A real opportunity to get direct professional advice one on one whenever you need it. Guaranteed fast feedback to support your training needs. I reply to emails every morning! Your information will remain private, the training is between you and me, that's a promise. Test it out, send me email and see how beneficial this training can be! Please fill in your details below
Main Goals:	Build Muscle Reduce Bodyfat Gain Weight Maintain Cardio Fitness Muscular Endurance Competition
Years Training:	< 1 year 1 - 2 years 2 - 3 years 3 - 4 years > 5 years
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Regards, 

Reuben Bajada
Personal Trainer AIF/CPT
Strength & Conditioning Coach
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