Hour by hour, day by day and week by week, fitness and building muscle is what I do. It’s one of the first things on my mind when I wake up and the one thing that really puts me to sleep at night.
I was trained by some of the best, first within the Australian army, and second with the Australian institute of fitness. People who had used their knowledge and skills in life threatening situations, people who have used those skills to develop a reputation as the best in their field, used those skills over and over until it became second nature. I made it my ambition to know my stuff as well as them, and take certain aspects to a more advanced level. This is where the topic of muscle building became my own, and I developed the T.R.R muscle building system (pronounced 'tear'). Standing for Tear, Rebuild, Rest. I have gone on to use it on myself, and transformed from being your average skinny teenager to something to be proud of.
If your here for some fancy diet, a few tips on how to bicep curl or to watch some videos, then go elsewhere, because this is no place for someone without a goal. If you want some professional advice or a solid 6 week system for building muscle, naturally, from a trainer who carries its results then let’s stop wasting time and get started!
< SEPTEMBER TESTIMONIALS >
I had my bicep and shoulder workout today and after it decided I needed to find some new workouts cause mine have been getting old and have almost stopped producing, this is where I ran across your workout videos and coaching services. To anyone looking for proven methods of lifting which honestly work the muscles for many days after, just get it. Thanks a lot dude! Dane Karlson, Minnesota, USA
I’m a Mexican man. I’m 40 years old. I´ve been doing exercise for short periods, almost all my life. (not having big results of course), I wanted to start an appropriate routine for my age and turned to Reuben for his experience. He absolutely hammered me with unique information which I now take into the gym each 4 days per week. Jorge.M, Toluca, Mexico
I first watched all your videos then purchased your coaching. You are highly educated, everything is properly explained and demonstrated in a good way that is easy to understand and carryout in the real world. Not only can I rely on you as my training, though also as a good mate. Thanks Stewart Maric, Fremantle, Australia
I hope people use this training system and realise you don’t need to pump your body full of crap to get impressive results. 4 weeks with you and now who's the big daddy!, Thanks Kevin Claxton, Dublin, Ireland
< PACKAGES >
PRIVATE 1 on 1 PERSONAL COACHING *
Once off payment
6 weeks unlimited email coaching
Personalized program development
Build Muscle / Fat Loss / Fitness / Motivation
MUSCULAR HYPERTROPHY DIET / ANALYSIS *
Once off payment
Critical assesment of current diet
Allows for current allergies or intolerances
Unlimited supplement advice
BUNDLE PACKAGE - 25% DISCOUNT *
* After payment is made you MUST click "Return to Merchant" in Paypal You will then be re-directed back to complete your Personal Profile form
Is this program for me? I hate to say it, but I wish I created this program myself, if there was any training method which was most like mine this would be it. Follows principles which let you the trainer, train, and train at an intensity like never before.
Where can I read more? I'v tested this, and wrote about my results so you can read them here.
PRIVATE PERSONAL TRAINING 
